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Blue Zones- A Culture of Living Longer

Blue Zones- A Culture of Living Longer What factors do you attribute to your physical wellness? What steps do you take to maximize your health and lifespan? For centuries, people have obsessed over longevity. Throughout the world, health and the human lifespan are viewed through a variety of lenses. Some consider environment and lifestyle to be a primary factor for longevity, while others focus on science and medicine. Spirituality is another way that groups interpret and enhance health. While the highest potential for human longevity probably lies within all of these concepts, we are often told that our health is ...
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